Low Key Bay Area
Labor Day Weekend Retreat:
practice yoga, explore the Bay, revel in loving community, harness joy
September 4-7, 2026|
choose your own adventure
Join Sarah and Andrea for a low key retreat during the unofficial end to summer and start to fall.
Check out our past retreats page to get a feel for what kind of space we cultivate with Aetheria Movement retreats.
What to expect?
As the name suggests, this retreat is a “pick your own adventure” across the Bay Area of California.
Unlike a traditional retreat, we will not have one set location where we all sleep, eat and practice. Rather, participants will either commute (locals) or find their own accommodations and get to each venue. Participants can choose all retreat classes and activities, some, or just one. This is flexible both in participation level and cost. Perfect for folks who want to spend some of the long weekend with family/friends and some of the time nourishing themselves in community!
Check out the days of adventure starting
Friday evening, September 4, 2026 and ending Monday morning, September 7, 2026.
Choose to participate in:
one event
one day
both weekend days - Saturday+Sunday Retreat Pass - workshops ONLY (wine tasting separate)!
all events (Note: Friday and Monday will be booked separately from the S+S RP .)
Retreat DaysFriday - Sept 4th
Oakland Evening Yoga Flow + Social
⏱️6-9pm (6-7pm class | 7-9pm social)
📍Café 15 - 2325 E 12th St. , Oakland
💸 Sliding Scale - $40-60+ (includes practice + F/B)
Join Andrea & Sarah for a Vinyasa Flow yoga class at a local cafe space set in the home of the Laotian Community Center in Oakland’s Fruitvale neighborhood.
Stay for community conversation, a fun playlist, and delicious, whole and nourishing food, hand made by Café 15, and wine, beer, and N/A beverages.
(Many dietary restrictions accommodated.)
Bring your own mat!
Saturday + Sunday Retreat Pass
Includes Saturday and Sunday Yoga Workshops(If you want to join the wine tasting, you will need to register for that separately.)
(see below for details on descriptions/locations)
💸 $110 - Venmo Andrea (Add in your Note: “Retreat Pass,” and we will follow up with more info.)
Saturday - Sept 5th
3 Hour Mindful Movement Immersion (Oakland)
⏱️1:30-4:30pm
📍Axê Oakland -3700 E 12th St.
💸 $75
Jack London Square Picnic
⏱️5:00pm-Sunset
📍Marina Lawn, Jack London Square
💸 free - bring something to share (we will create a spreadsheet to sign up closer to time)
Join Andrea & Sarah for a three hour yoga workshop that will include a deep dive into asana, pranayama, and meditation. We will also engage in contemplative practices like journaling and reflection and share as a group.
Post practice wind-down social hour as we hang by the Bay and watch the sunset.
(Jack London Square is less than a 10 minute drive from Axê Oakland.)
For everyone who registers for Saturday or the weekend pack, we will reach out with a potluck list so that all supplies are taken care of.
Sunday - Sept 6th
2 Hour Mindful Movement Immersion (Marin)
⏱️11am-1pm
📍Home Yoga Studio -135 Tunstead Ave, San Anselmo
💸 Sliding Scale - $35-55
Sonoma Winery Wine Tasting
⏱️2:30pm-5:00pm
📍Larsen Family Winery, 23355 Millerick Rd, Sonoma
💸 $35 (price for tasting only) - Registration via Venmo (put a note 9/6 Retreat Wine Tasting)
Join Andrea & Sarah for part two of the weekend’s yoga workshop. This two hour workshop will include a deep dive into asana, pranayama, and meditation. This will build in on what we practiced Saturday (and is perfectly fine to join a la carte). We will not repeat content from Saturday to Sunday, so folks who joined Saturday will find a build onto from Saturday vs. a repeat of Saturday’s content.
We will also engage in contemplative practices.
Join us for a wine tasting outdoors at Larsen Family Winery on Sunday afternoon in Sonoma.
Register by sending Sarah Lee a $35 p/p Venmo .
Monday - Sept 7th
Redwood Regional Hike + Meditation
⏱️9am-11:30/11:45am
📍Redwood Regional Park - Skyline Blvd. Gate (8490 Skyline Blvd., Oakland)
💸 Free (donation optional day of)
join Andrea and Sarah for a 2.5-2.75 hour hike and meditation at Redwood Regional Park in Oakland.
We will meet at the Skyline Gate Staging Area.
Bring water and sturdy shoes and layers of clothes you can hike in comfortably.
This is a dog friendly hiking area.
Bring your kids, dogs, and any other people who are excited by a roughly 3 mile hike that is listed as “moderate” in All Trails. We will pause to meditate before making our final ascent back to the parking lot (roughly 15-30 minutes from there to the end).