Where Sea Meets Sun: A Retreat for Renewal and Radiance

Puglia, Italy | Masseria Specula

May 29 - June 3*, 2027

This retreat is an invitation to step away from the pace of everyday life and into something more spacious, grounded, and intentional.

Over five nights in Southern Italy, we will gather in a quiet, beautiful setting to move, rest, and reconnect with ourselves and each other. *This retreat falls over US Memorial Day weekend, 2027.

The natural rhythm of the sea and the warmth of the sun create an environment that supports both renewal and clarity. This is a space to slow down, reset, and come back to what feels steady and true.

The Experience

At the heart of this retreat is the opportunity to renew your energy and reconnect with yourself in a meaningful way.

We will be in a beautiful setting in Southern Italy, where the water encourages a sense of ease and flow, and the sun brings warmth and vitality. Together, they support a balance of renewal and radiance. 

During our time together, you will be supported to:

  • Refresh your body and mind through movement, nature, and spaciousness

  • Restore your energy with daily grounding and restorative practices

  • Reconnect with your body in a way that feels steady and supportive

  • Renew your sense of what feels authentic and aligned for you

  • Radiate with the energy of this beautiful and ancient region and culture of Southern Italy

Upon leaving the retreat, our hope is that you will have the grounding and clarity to:

  • Return to your daily life feeling more radiant, inspired, alive, hopeful, and connected to yourself and the world than when you arrived in Puglia.

Why Our Retreat

This retreat is grounded in the values of Aetheria Movement. 

We believe that movement should be joyful, accessible, and inclusive. 

You will experience a range of offerings, including:

  • dynamic and strength-based movement

  • slower, restorative sessions

  • breathwork, meditation, and reflective time 

You are encouraged to move in a way that feels right for your body.

The Setting

Masseria Specula is a restored 17th-century farmhouse located in the countryside of Puglia, within walking distance of the sea.

Surrounded by olive groves and open land, the property offers a quiet and comfortable environment where you can settle into a slower pace.

Meals are prepared with local, seasonal ingredients, and the daily rhythm is intentionally spacious, with time for both structured practice and rest.

Who This is For:

Our retreat is a good fit, if you are looking for:

    • an authentic experience to cultivate reconnection with your inner radiance

    • a grounded and supportive group environment, where your open heart is welcomed

    • a way to reconnect with your body without pressure

    • practices that support both movement and rest

    • the ability to opt into (& out of) all classes offered

    • time & space to step away and renew your energy

    • a meaningful experience that feels both intentional and accessible

    • The ability to be in a loving and dynamic group setting and also have time for self-reflection and discovery

    • a group travel experience that will likely result in deepening current bonds and building new friendships

    • an opportunity to experience the Puglia region of Italy in a grounded and authentic way

meet your instructors

Andrea Cameron, RYT-500, CPT

Andrea is a personal trainer and yoga teacher, a classically trained dancer, nonprofit consultant and avid traveler, who sees yoga practice as a way to connect to her passion for human rights.

Sarah Lee, PhD, RYT-500, CMMT

Sarah is a yoga and mindfulness teacher, a classical violinist, a professor and women’s coach, and most importantly, a longtime practitioner and student of mindful movement and meditation.

Learn more about Andrea and Sarah here.

Investment

Early Bird Room Pricing - Up to the first 7 registrants

Regular Room Pricing - Person 8 onwards

  • A triple room (three single beds) with a private bathroom, shared amongst the three. Air conditioned and wifi enabled.

  • A double room (two single beds or if coming with someone you want to share a bed with, one double bed) with a private bathroom, shared amongst the three. Air conditioned and wifi enabled.

  • These are very limited. A single room (one single bed) with a private bathroom, shared amongst the three. Air conditioned and wifi enabled.

Refund Policy

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  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and register for a workshop.

Your Questions, Answered
  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • How can I contact you?

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.